Is It a Diet or Lifestyle?

“It’s not a diet, it’s a lifestyle.” “It can’t be a diet to work, it has to be a lifestyle change.” We’ve all heard these phrases before. People usually say this either in defense of a diet (the first) or as a reason not to follow one (the latter). We know the meaning of both of these phrases, right? The justifications are similar. If a diet calls for you [...]

January 17th, 2019|

10 On the Go Breakfast Ideas

January 8th, 2019|

I'm constantly asked about on the go breakfast ideas. And it's a great question! If you haven't read my post on why you shouldn't skip breakfast, read it now! Breakfast is [...]

DIY Barnwood Stocking Hanger

December 20th, 2018|

Last year we decided to make a DIY Barnwood Stocking Hanger to go above our gas fireplace.  I'm the first to admit I don't love our fireplace. The previous owners added [...]