Spring Hiatus
You may have noticed I've been inactive on the blog for a few months (ok, you probably didn't but anyway...) That was intentional. It's been a repetitive pattern in the last few years that Spring is extremely busy in the Basham house. I don't want to call it chaotic, because I feel like I've learned to manage it fairly well, but BUSY. 2 kids in baseball, 1 in gymnastics, and [...]
5 Ways to Rock Your Morning Routine
Your morning routine sets the stage for the rest of the day. Those first minutes determine your mood, productivity, and not only how you feel but also those around you. This [...]
This Is Why We Can’t Have Sweet Things
At work, I spend a lot of time counseling both adults and children on health and nutrition. I understand the delicate line between doing emotional harm and crushing the self-esteem of [...]
Lemon-butter Salmon
You may have heard fish is healthy and eating it twice a week gives you tons of those healthy Omega 3 fatty acids that are so good for you. I didn't [...]
Simple Syrup Recipe
An easy simple syrup recipe is good to have in your back pocket for sweetening things like coffee, tea, and mixed drinks. Paying $10 for a bottle of flavored syrup is [...]
Embracing My Post-baby Body
As my daughter's first birthday approaches, lots of numbers have crossed my mind. 12, the number of months since that beautiful day she was born. 2, a special number that represents [...]
Spread Too Thin
I've been blogging for almost a year now and I have a pretty good sense for what posts will do well. Today's post isn't necessarily a sexy topic, but it's been [...]